Coconut smoothie

This nutritious elixir feeds your skin and nourish your body from the inside. Healthy fats in coconut "meat" and electrolyte-filled water are a true miracle in a jar. 

Instructions 

Safely crack open a young thai coconut. Pour water into a high speed blender while using a mesh strainer to catch  bits of coconut. Scoop out the "meat" and place it into high speed blender. Run till smooth. Ready!